"YOU MUST EAT BREAKFAST EVERYDAY!"
I know...it's hard. Eating a healthy meal within the first 2 hours of waking up will boost your metabolism and make you feel energized the rest of the day.
This morning I needed something quick so I cut up an apple and paired it with an OIKOS Strawberry Greek Yogurt topped with not even 1/4 cup of granola.
For a drink- 1/2 cup of 2% milk.
What's your favorite healthy breakfast?
Feel free to comment and let everyone know what you like to have in the morning!Pin It